On-chain

Net Unrealized Profit / Loss

Five named bands describe what fraction of the Bitcoin network is sitting on paper profit. The Euphoria band has not fired in eight years.

Chart data refreshed 01 May 2026 · 20:20 UTC

NUPL

+0.291

Optimism / Anxiety

Spot BTC

$78,199.03

+3.2% 24h

Realized share

70.9%

Cost basis ÷ market cap

Band

Optimism / Anxiety

Band 3 of 5

TL;DR

What it is
A 0-centred read on Bitcoin’s aggregate paper profit. Positive values say the network is holding more in paper gains than in cost basis; negative values say the opposite. Five named bands — capitulation, hope, optimism, belief, euphoria — carve up the range.
Where we are
NUPL reads +0.291 — the Optimism / Anxiety band. mid-cycle — the band the network has occupied for the largest share of its history.
Why it matters
The five-band frame compresses cycle by cycle. Euphoria-band days went from 14% of all trading days in the 2010–2014 cycle to 0.6% in 2015–2018 and to 0% in the two cycles since. The bands themselves still describe regimes — but the canonical “hits the top band at every cycle peak” framing no longer holds.
The catch
NUPL is 1 − 1/MVRV mathematically — same information, different scale. Realized cap is reconstructed from cohort series, not per-UTXO ground truth. Best read against MVRV-Z, STH/LTH realized price, and Reserve Risk, not on its own.

What the chart shows

01

Net Unrealized Profit/Loss plots the gap between Bitcoin’s market cap and its realized cap, expressed as a fraction of market cap. The five coloured bands overlay are the cycle-watcher convention: deep teal at the bottom (Capitulation, NUPL < 0), warming through Hope/Fear, Optimism/Anxiety, Belief/Denial, and rust at the top (Euphoria/Greed, NUPL > 0.75). The line is bounded above by 1 and below by −1.

Today’s reading is +0.291, placing the network in the Optimism / Anxiety band. Spot is $78,199.03; realized cap currently sits at 70.9% of market cap. The spot figure auto-refreshes a few times a day in the browser; NUPL itself is recomputed nightly.

How it is calculated

02

The formula is short:

NUPL = (Market Cap − Realized Cap) / Market Cap

Market cap is the deterministic product of spot price and circulating supply; realized cap values each coin at the price it last moved on-chain. The Adamant Capital primer that introduced this construction in February 2019 published it as “Relative Unrealized P&L”; the “NUPL” abbreviation and the five-band naming crystallised in cycle-watcher publications afterward. The same authors (Tuur Demeester, Tamás Blummer, and Michiel Lescrauwaet) used three qualitative phases — greed, fear, capitulation/apathy — rather than the modern five-band ladder.

Algebraically NUPL is a monotonic transform of MVRV: NUPL = 1 − 1/MVRV. The two indicators carry the same information; NUPL’s 0-centred 0–1 frame is more legible than MVRV’s ratio scale, particularly in capitulation regimes where the values sign-flip clearly. The MVRV page carries the same realized-cap caveats and the per-cycle peak comparison.

btc oak reconstructs realized cap as a two-bucket weighted sum of short-term-holder and long-term-holder cohort series rather than from a per-UTXO last-spent-price feed; the gap is documented in the methodology and the upstream feed shape on sources.

How to read it

03

The band names map onto a sentiment ladder, but the underlying mathematics is just paper-profit share. Negative values say the average coin is underwater; positive values say it is in profit. The thresholds at −0.25, 0, 0.25, 0.5, and 0.75 are cycle-watcher convention rather than authorial — the original Adamant primer named the regimes qualitatively without numeric boundaries. We carry the conventional bands because they are what every reader of this chart expects, with the caveat that they are empirical-historical rather than derived.

NUPL bands — convention from cycle-watcher publications, not the original Adamant primer
ReadingRegimeWhat it has meant
NUPL < −0.25 CapitulationAverage coin deeply underwater. Has bracketed only the most stressed cycle floors — early 2015 and late 2014 in our data.
−0.25 ≤ NUPL < 0 Hope / FearNetwork at aggregate loss but past the deepest stress. The Dec 2018, Mar 2020 Covid flush, and Nov 2022 post-FTX prints all sat here.
0 ≤ NUPL < 0.25 Optimism / AnxietyBitcoin spends more days here than in any other band. A wide mid-cycle range with no strong directional conviction.
0.25 ≤ NUPL < 0.5 Belief / DenialLate-cycle expansion. The 2024 pre-halving high topped at 0.640 — well within this band; the 2021 Nov peak at 0.659.
0.5 ≤ NUPL < 0.75 (transitional)A narrower upper-mid band. The 2021 April peak at 0.749 stalled here; this is now the de-facto cycle-top band.
NUPL ≥ 0.75 Euphoria / GreedThree quarters of market cap as paper profit. Last fired Dec 2017 at 0.793. Eight years and counting since the band has been touched.

Historical readings

04

Reading every canonical cycle anchor against the live NUPL series surfaces the cycle decay cleanly. Cycle peaks: +0.83 (April 2013), +0.84 (November 2013), +0.79 (December 2017), +0.75 (April 2021, just touching), +0.66 (November 2021), +0.64 (March 2024). Cycle bottoms: −0.71 (January 2015), −0.43 (December 2018), −0.28 (November 2022). Both top and bottom extremes have been shrinking each cycle.

Refreshed 01 May 2026 — anchors use the daily close on the named date or the most recent prior close.
DateEventClose (USD)NUPL · band
2013-04-102013 Apr peak $161.19+0.730 · Belief / Denial
2013-12-042013 Nov peak $1,121.48+0.793 · Euphoria / Greed
2015-01-142015 cycle low $172.15-0.712 · Capitulation
2017-12-172017 cycle top $19,423.58+0.766 · Euphoria / Greed
2018-12-152018 cycle low $3,216.63-0.434 · Capitulation
2021-04-142021 Apr peak $63,576.68+0.705 · Belief / Denial
2021-11-102021 Nov peak $67,145.37+0.634 · Belief / Denial
2022-11-212022 cycle low — post-FTX$16,304.08-0.284 · Capitulation
2024-03-142024 pre-halving high $73,097.77+0.626 · Belief / Denial

The Euphoria band has effectively closed

05

The headline observation on this chart is not the current reading — it is the way the bands have compressed cycle by cycle. Recompute the share of trading days each cycle spent in each band, under the conventional thresholds, and the pattern is unmistakable.

Time in band, by cycle — share of trading days in each NUPL regime
CycleCapitulationHope / FearOptimism / AnxietyBelief / DenialEuphoria / Greed
Cycle 1 (2010–2014)9.5%13.4%34.9%29.7%12.5%
Cycle 2 (2015–2018)22.4%15.5%35.0%26.6%0.6%
Cycle 3 (2019–2022)18.1%12.0%43.5%26.4%0.0%
Cycle 4 (2023–today)1.0%16.0%41.2%41.9%0.0%

What the residency table is saying

06

The Euphoria-band column is the most striking. In the first cycle on record, Bitcoin spent fourteen percent of all trading days above the 0.75 threshold — roughly one in seven days. In 2015–2018 that fell to under one percent. Since 2019 the band has not fired at all.

The Capitulation column has compressed similarly. The 2015–2018 cycle spent over a fifth of its days below zero; the current cycle has spent essentially none. The middle bands (Optimism/Anxiety and Belief/Denial) have absorbed both extremes — the 2023-onward cycle has spent over four-fifths of its days inside those two bands alone.

Two readings of this pattern are available. The first is structural: as Bitcoin has matured and ETF / institutional flows have damped peak-cycle euphoria and trough-cycle capitulation, the indicator’s extreme bands fire less often. The second is mechanical: lost coins growing as a share of issued supply slowly compress realized cap relative to circulating supply, biasing NUPL’s denominator. Both are real; both apply. Either way, the canonical cycle-watcher framing — “NUPL above 0.75 marks every cycle top” — no longer describes recent data. The 2021 cycle topped twice without the band firing, and the 2024 high has so far also stopped short.

What this means for you

07

For a dollar-cost-averaging investor. Treat NUPL < 0 as a tactical accumulation accelerator. The band has fired at every cycle bottom; even with the modern compression toward shallower bottoms, sub-zero NUPL has still bracketed the 2022 floor.

For a cycle-timing trader. The Euphoria band as a top signal has not fired in two cycles; do not size off it. The Belief/Denial band (0.25–0.5) is the modern de-facto cycle-top range; pair the read with MVRV-Z, SOPR, and Reserve Risk for the cycle-top read.

For a researcher. The methodology — including the realized-cap reconstruction caveat — is documented on the methodology page.

When it fails

08

The Euphoria band has stopped firing. 2017 was the last time NUPL closed above 0.75 (peak +0.793 on 7 December 2017). Two cycle peaks since (April 2021 at 0.749, November 2021 at 0.659) have stayed below the band. The 2024 high topped at 0.640 — well inside the Belief/Denial range. A “wait for Euphoria” rule would have missed the entire 2021 cycle and is on track to miss this one.

NUPL is mathematically MVRV in costume. The relationship NUPL = 1 − 1/MVRV means the two indicators carry the same information. Pages and dashboards that display them as independent confirmations of one another are double-counting the same signal. Treat NUPL and MVRV as two views of one lens, not two lenses.

Realized cap inherits lost-coin distortion. Chainalysis research has estimated 2.78 to 3.79 million BTC permanently lost; Sergio Demian Lerner’s Patoshi research identifies roughly 1.1 million Satoshi-era coins that have never moved since 2010 (recap on Yahoo Finance). Both categories sit in realized cap with near-zero per-coin valuations, biasing the denominator down and NUPL up. The effect is structural and one-directional, and accumulates slowly as a fraction of circulating supply.

The bands are convention, not theory. The 0, 0.25, 0.5, 0.75 thresholds are not in the original Adamant Capital primer. They emerged from cycle-watcher publications and were anchored on the 2013 and 2017 peak readings. As those readings decay, the thresholds become harder to defend on first principles. Either Bitcoin is structurally different in the post-ETF era and the bands need recalibration, or the bands were always over-fit to two cycle samples — a small-sample-size critique most pages on this metric do not address.

Frequently asked

09

Canonical questions from Google’s “People also ask” block for bitcoin NUPL, answered against the data on this page.

What is Bitcoin NUPL?
NUPL — Net Unrealized Profit/Loss — measures the share of Bitcoin’s market capitalisation that exists as paper profit. The formula is (Market Cap − Realized Cap) / Market Cap, identical in shape to 1 − 1/MVRV. The framing dates to a February 2019 essay by Adamant Capital authors Tuur Demeester, Tamás Blummer and Michiel Lescrauwaet ("A primer on bitcoin investor sentiment and changes in saving behaviour") where the metric was called "Relative Unrealized P&L"; the five-band naming on this chart is downstream cycle-watcher convention rather than authorial.
What does negative NUPL mean?
NUPL below zero means the network’s market cap has fallen below its realized cap — the average coin is held at a paper loss. On btc oak’s daily-close series this regime has fired at every cycle bottom on the record: −0.71 in January 2015, −0.43 in December 2018, and −0.28 in November 2022. Capitulation depth has shrunk cycle by cycle, mirroring the maturation pattern visible across most on-chain top/bottom indicators.
How is NUPL calculated?
NUPL = (Market Cap − Realized Cap) / Market Cap, where market cap is spot price × circulating supply and realized cap values each coin at the price it last moved on-chain. btc oak reconstructs realized cap from short-term-holder and long-term-holder cohort series; the gap to a per-UTXO ground-truth realized cap is documented on the methodology page. Today’s NUPL is +0.291, placing the network in the Optimism / Anxiety band.
What does NUPL above 0.75 mean?
Above 0.75 the network is in "Euphoria/Greed" by the conventional band naming — three quarters of market cap exists as paper profit. Historically this regime has fired only at cycle peaks: 0.83 in April 2013, 0.84 in November 2013, and 0.79 in December 2017. It has not fired since: the April 2021 high topped at 0.75 (just touching the band), the November 2021 high at 0.66, and the March 2024 pre-halving peak at 0.64. Whether the band will fire in this cycle is an open question worth flagging.
Is NUPL the same as MVRV?
NUPL is mathematically 1 − 1/MVRV — a monotonic transform that maps MVRV onto a 0-centred 0–1 visual frame. The two indicators carry the same information, but the five-band naming on NUPL (Capitulation / Hope-Fear / Optimism-Anxiety / Belief-Denial / Euphoria-Greed) and the symmetry around zero make NUPL more legible at a glance. Both share the same realized-cap reconstruction limitations; if one is correct, the other is.